Weigh In record (no journal entry) for 28 May 2021
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139.3 lb
Lost so far: 2.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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291 kcal
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Fat: 16.95g | Prot: 25.23g | Carb: 9.76g.
Breakfast: Mis Lor Peyniri, Avokado, Aytaç Şipşak Hindi Füme, Yumurta, Kırmızı Domates, Salatalık (Kabuklu). more...
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losing 2.2 lb a week
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fulyadt's weight history
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