Weigh In record (no journal entry) for 06 May 2021
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141.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1035 kcal
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Fat: 81.60g | Prot: 55.03g | Carb: 32.63g.
Breakfast: Badem. Lunch: Lor Peyniri, Salatalık, Avokado, Marul, Aytaç Şipşak Hindi Füme, Haşlanmış Yumurta. Dinner: Ayçiçek Yağı, Salça, Güneşte Kurutulmuş Domates, Hindistan Cevizi Yağı, Siyah Zeytin, Fındık. Snacks/Other: Fındık. more...
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losing 1.2 lb a week
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fulyadt's weight history
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