fanfan3146's Journal, 06 January 2021

Weigh In record (no journal entry) for 06 January 2021

134.9 lb Lost so far: 41.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2021:

1139 kcal

Fat: 49.81g | Prot: 55.50g | Carb: 117.71g. Lunch: 無糖豆漿, 豆芽, 全聯雞胸肉去皮, 全聯茭白筍. Snacks/Other: 旺旺旺旺仙貝, 義美義美巧克力夾心酥, 犁記蛋黃酥. more...

1439 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.3 lb a week

Comments

體重數據刷很大美麥唷👍

05 Jan 21 by member: 飆速宅男

👏👏👏👏👏👍👍👍👍👍

05 Jan 21 by member: Hana_211

👍👍狂刷體重呢

06 Jan 21 by member: 尼歐NEO

👍👍👍

06 Jan 21 by member: 我一定要成功加油

哇！

07 Jan 21 by member: chia ling0519


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fanfan3146's weight history