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fanfan3146
fanfan3146
Joined July 2020
Posts
330
Following
37
Followers
88
Weight History
Start Weight
176.4 lb
Lost so far:
44.3 lb
Current Weight
132.1 lb
Performance:
losing 2.6 lb a week
Goal Weight
121.3 lb
Still to go:
10.8 lb
Follow
~~2009 55~60kg
2010/第一胎,85kg
2013/第二胎,90kg
2014/75kg
2014~2019/6月 ~~~>110kg
2019/6月~2019/10月 === 85kg
2020/6月 ===89kg
加油!
就算很辛苦~
爬著都要走下去!!!!
fanfan3146's Weight History
view fanfan3146's complete history
Following
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last weighin:
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last weighin:
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last weighin:
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fanfan3146's Recent Food & Exercise
1.8 servings 米森 有機洋車前子穀纖維粉
0.6 serving 富自山中 椰子細粉
2 servings 鄉味 亞麻仁籽粉
Calisthenics (heavy, e.g. pushups)
Elliptical
Calisthenics (light, e.g. home exercise)
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