Weigh In record (no journal entry) for 27 September 2010
|
185.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2010:
|
999 kcal
|
Fat: 80.02g | Prot: 45.21g | Carb: 24.43g.
Breakfast: cheddar cheese, coffee, eggs, Coffee or Table Cream (Light). Lunch: ranch dressing, chicken chunks, salad. Dinner: butter, swiss chard, sausage. Snacks/Other: peaches, strawberries, whipping cream. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackieS's weight history
|