Weigh In record (no journal entry) for 19 May 2010
|
184.4 lb
Lost so far: 12.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2010:
|
908 kcal
|
Fat: 65.72g | Prot: 49.18g | Carb: 37.67g.
Breakfast: coffee, Coffee or Table Cream (Light), lowcarb pancakes. Lunch: carrots, celery, radish, cherry tomatoes, broccolli, cauliflower, chicken chunks, creamy cucumber dressing, salad, avacado. Dinner: lower carb spaghetti sauce. Snacks/Other: sugar free jello. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackieS's weight history
|