Weigh In record (no journal entry) for 12 May 2010
|
183.8 lb
Lost so far: 13.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2010:
|
1400 kcal
|
Fat: 104.90g | Prot: 78.90g | Carb: 24.85g.
Breakfast: coffee, Coffee or Table Cream (Light), cheddar cheese, bison weiners. Lunch: low carb fruit smoothie, carrots, cauliflower, broccolli, romaine lettuce. Dinner: pork rinds, salad. Snacks/Other: sugar free jello, whipping cream. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackieS's weight history
|