TG-1970's Journal, 02 March 2015

TG-1970's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2015

233.0 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:

1352 kcal

Fat: 58.90g | Prot: 58.28g | Carb: 142.56g. Lunch: Börek, Abraham Original Schwarzwälder Schinken, Käse, Aldi Laugenzopf mit Käse. Dinner: McDonald's McRib. Snacks/Other: Flirt Bitter Lemon. more...

3500 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Tae Bo - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TG-1970's weight history

view complete history

TG-1970's Journal, 02 March 2015

Submit a Comment

Other Related Links

Members

TG-1970's weight history