TG-1970 - Member

TG-1970

Joined January 2013

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Weight History

Start Weight

231.5 lb

Lost so far: 19.0 lb

Current Weight

212.5 lb
Performance: losing 0.6 lb a week

Goal Weight

213.8 lb

Still to go: 1.3 lb

TG-1970's Weight History

	15 g Studentenfutter
	0.45 :custom:45 g Myprotein Erdnussbutter
	2.2 :custom:220s g Aldi Rinderhackfleisch
	High Intensity Interval Training (HIIT)
	Running - 6/mph
	Walking (moderate) - 3/mph