TG-1970's Journal, 24 January 2015

106,6
235.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2015:
1651 kcal Fat: 52.62g | Prot: 44.24g | Carb: 247.08g.   Breakfast: Nesquik Kakaopulver, Milch 1,5%, Ja! Fleischwurst, Blauschimmelkäse, REWE Leberwurst, Bofrost Vollkornbrötchen, Backbude Vollkornbrötchen. Snacks/Other: Katjes Grün-Ohr Hase, Monster Energy, Mars Mars (35g). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TG-1970's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.