Weigh In record (no journal entry) for 12 May 2014
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228.6 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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2628 kcal
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Fat: 96.13g | Prot: 91.47g | Carb: 349.76g.
Breakfast: REWE Beste Wahl Putenbrust Hauchzart, Aldi Käseaufschnitt, Mischbrot, Rührkuchen, Schokomuffin. Lunch: Käsekuchen mit Früchten, Kitchenette Nudelauflauf Pizzaria. Dinner: Tomatensoße, Fruttis Yogho Yogho, Parmesan (Gerieben), Barilla Fusilli. more...
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3016 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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