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Cauliflower Fried Rice
A low-carb, delicious fried rice.
Per serve - Energy: 121kcal | Carb: 21.35g | Prot: 9.63g | Fat: 0.27g
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Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Per serve - Energy: 398kcal | Carb: 5.68g | Prot: 18.19g | Fat: 32.49g
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Veggie Soup
You can't go wrong with celery and carrots.
Per serve - Energy: 28kcal | Carb: 5.52g | Prot: 1.31g | Fat: 0.35g
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Veggie Delight Soup
A veritable garden in a pot.
Per serve - Energy: 32kcal | Carb: 5.09g | Prot: 1.33g | Fat: 1.24g
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Black Bean Brownies
This recipe is just so good you would never think it's made with black beans.
Per serve - Energy: 51kcal | Carb: 8.82g | Prot: 3.78g | Fat: 0.42g
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Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per serve - Energy: 134kcal | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
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Banana Bread
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
Per serve - Energy: 293kcal | Carb: 24.55g | Prot: 7.36g | Fat: 20.00g
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Coconutty Prunes
A wonderful treat that is high in potassium and will help balance your digestive track.
Per serve - Energy: 125kcal | Carb: 18.42g | Prot: 2.00g | Fat: 5.58g
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Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Per serve - Energy: 129kcal | Carb: 1.45g | Prot: 9.11g | Fat: 9.44g
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Cheesecake Cups
Yummy cheesecake cups without the crust.
Per serve - Energy: 131kcal | Carb: 9.06g | Prot: 3.05g | Fat: 9.83g
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Banana Bread
A healthy go-to banana bread recipe.
Per serve - Energy: 205kcal | Carb: 40.04g | Prot: 5.26g | Fat: 3.42g
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Crustless Asparagus Quiche
Classic asparagus quiche without the crust.
Per serve - Energy: 152kcal | Carb: 10.37g | Prot: 14.79g | Fat: 5.97g
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Turkey Pepperoni, Onion, Mushroom & Pepper Pizza
A pizza that will become a favorite
Per serve - Energy: 270kcal | Carb: 33.72g | Prot: 12.28g | Fat: 9.06g
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Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
Per serve - Energy: 239kcal | Carb: 51.92g | Prot: 4.26g | Fat: 1.87g
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Salmon Cakes
Salmon cakes made with canned salmon and no bread crumbs.
Per serve - Energy: 162kcal | Carb: 1.93g | Prot: 24.43g | Fat: 6.28g
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Pumpkin Chocolate Chip Muffins
Delish moist muffins with coconut oil.
Per serve - Energy: 206kcal | Carb: 30.34g | Prot: 3.46g | Fat: 8.78g
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Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
Per serve - Energy: 108kcal | Carb: 16.24g | Prot: 0.66g | Fat: 4.08g
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Banana Bread
A banana bread where you can't tell there isn't any butter.
Per serve - Energy: 184kcal | Carb: 35.36g | Prot: 4.38g | Fat: 3.12g
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Gluten Free Bread
Really good gluten free bread.
Per serve - Energy: 89kcal | Carb: 14.32g | Prot: 1.90g | Fat: 2.64g
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Thai Noodle Soup
Fast and easy, sweet and sour and totally nutritious.
Per serve - Energy: 217kcal | Carb: 33.92g | Prot: 6.68g | Fat: 7.27g
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