Honey Nut Muffins Recipes

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	Bean and Oat Waffles by member: ruby1956 Beans to make waffles? These are tremendous. Per serve - Energy: 109kcal \| Carb: 17.48g \| Prot: 3.80g \| Fat: 2.54g
	Chicken and Orange Salad by member: Mandy27Sue This citrus salad provides a delicious vitamin C-boost. Per serve - Energy: 433kcal \| Carb: 28.82g \| Prot: 24.65g \| Fat: 25.96g
	Energy Balls by member: mazzarim Easy-to-prepare, cholesterol-free snack to power up your day. Per serve - Energy: 121kcal \| Carb: 11.13g \| Prot: 4.26g \| Fat: 7.54g
	Gluten-Free Rolls by member: JoeHoch These rolls are not only gluten-free but sugar-free and dairy-free as well! Per serve - Energy: 177kcal \| Carb: 31.06g \| Prot: 3.00g \| Fat: 4.62g
	Buttermilk Fruit Smoothie by member: ShelRae A tangy fruit shake. Per serve - Energy: 230kcal \| Carb: 46.17g \| Prot: 9.13g \| Fat: 2.49g
	Spinach and Fruit Smoothie by member: 872005 Great for breakfast or as a snack. Per serve - Energy: 62kcal \| Carb: 15.57g \| Prot: 1.02g \| Fat: 0.31g
	Peanut Chili Lime Sauce by member: smallboned Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
	Individual Apple Crisp by member: tuchler814 Each apple becomes its own dish. Per serve - Energy: 604kcal \| Carb: 101.09g \| Prot: 6.32g \| Fat: 24.77g
	Lime Mint Oil by member: smallboned For use on grilled seafood. Per serve - Energy: 11kcal \| Carb: 0.23g \| Prot: 0.01g \| Fat: 1.14g
	Carrot Cake by member: Married mom to 3 A healthy version of carrot cake that will make you forget about cream cheese frosting. Per serve - Energy: 382kcal \| Carb: 64.29g \| Prot: 5.55g \| Fat: 12.81g
	Cranberry-Apple Relish by member: Sousani Delicious relish that's more tart than sweet. Per serve - Energy: 93kcal \| Carb: 24.64g \| Prot: 0.29g \| Fat: 0.13g
	Broccoli Waldorf Salad by member: ccclark1972 Broccoli, apples and walnuts in a delicious creamy dressing. Per serve - Energy: 339kcal \| Carb: 25.39g \| Prot: 6.60g \| Fat: 26.27g
	Chicken & Vegetable Stir Fry by member: tgigger Healthy, fast and easy chicken stir fry. Per serve - Energy: 358kcal \| Carb: 34.69g \| Prot: 31.24g \| Fat: 9.93g
	Babanatza with Bananas by member: raitchison A fruit kugel sometimes known as matzah pudding. Per serve - Energy: 403kcal \| Carb: 53.88g \| Prot: 8.78g \| Fat: 19.03g
	All Natural Breakfast Bars by member: Tina1002 Breakfast bars made of natural ingredients for health minded people on the go. Per serve - Energy: 135kcal \| Carb: 12.61g \| Prot: 4.36g \| Fat: 8.17g
	Rosemary Lemon Chicken with Vegetables by member: ronnie_bze A quick and easy meal that's healthy and delicious. Per serve - Energy: 244kcal \| Carb: 23.53g \| Prot: 24.03g \| Fat: 6.11g
	Islander Buckwheat Porridge by member: SONONJA A simple, no fail staple recipe that's super healthy and gluten free. Per serve - Energy: 374kcal \| Carb: 59.17g \| Prot: 7.55g \| Fat: 14.47g
	Chocolate Ninja Crispies by member: Ketala A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness. Per serve - Energy: 87kcal \| Carb: 10.23g \| Prot: 1.64g \| Fat: 5.13g
	Lemon Zucchini Bread by member: ADobs A wonderful, light zucchini bread that's not too sweet. Per serve - Energy: 98kcal \| Carb: 21.52g \| Prot: 2.86g \| Fat: 0.74g
	Ginger Chicken Stir Fry by member: krystynecar Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies. Per serve - Energy: 230kcal \| Carb: 14.63g \| Prot: 21.48g \| Fat: 10.17g