G10W's Journal, 06 June 2019

Weigh In record (no journal entry) for 06 June 2019
202.8 lb Lost so far: 17.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
1278 kcal Fat: 79.99g | Prot: 62.13g | Carb: 75.19g.   Breakfast: 얇은 크러스트 고기피자. Dinner: 블루베리, 매일 매일 바이오 플레인 요거트. Snacks/Other: 계란후라이, 삼겹살. more...
2241 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 3.1 lb a week

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