G10W's Journal, 10 June 2019

Weigh In record (no journal entry) for 10 June 2019

200.6 lb Lost so far: 19.8 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2019:

381 kcal

Fat: 2.91g | Prot: 14.76g | Carb: 72.02g. Breakfast: 연어초밥. more...

2217 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 6.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

G10W's weight history