G10W's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019

204.1 lb Lost so far: 16.3 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2019:

922 kcal

Fat: 41.93g | Prot: 36.05g | Carb: 101.71g. Breakfast: 삶은 계란, 오뚜기 진라면 순한맛. Dinner: 매일 매일 바이오 플레인 요거트, 블루베리, 아몬드. more...

2256 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

G10W's weight history