G10W's Journal, 02 June 2019

Weigh In record (no journal entry) for 02 June 2019

204.4 lb Lost so far: 16.1 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2019:

865 kcal

Fat: 67.87g | Prot: 37.00g | Carb: 32.03g. Breakfast: 블루베리, 매일 매일 바이오 플레인 요거트, 아몬드. Dinner: 양상추, 삼겹살, 파프리카, 아보카도. more...

2258 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.6 lb a week


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G10W's weight history