G10W's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019

206.4 lb Lost so far: 14.1 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2019:

1033 kcal

Fat: 44.94g | Prot: 55.41g | Carb: 101.11g. Breakfast: 표고버섯, 파프리카, 오뚜기 진라면 순한맛, 우유. Lunch: 이마트 앞다리살. more...

2280 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight


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G10W's weight history