G10W's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019

205.5 lb Lost so far: 15.0 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:

829 kcal

Fat: 55.31g | Prot: 76.12g | Carb: 2.73g. Breakfast: 기름과 식초 샐러드 드레싱 (홈 제조법), 양상추, 이즈니 무염 버터, 닭 다리. more...

2270 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 6.2 lb a week


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G10W's weight history