G10W's Journal, 22 May 2019

Weigh In record (no journal entry) for 22 May 2019

206.8 lb Lost so far: 13.7 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2019:

969 kcal

Fat: 82.58g | Prot: 44.02g | Carb: 13.42g. Breakfast: 파프리카, 아보카도, 삼겹살. more...

2285 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 6.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

G10W's weight history