G10W's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019

210.5 lb Lost so far: 9.9 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:

350 kcal

Fat: 21.26g | Prot: 20.82g | Carb: 20.80g. Breakfast: 브리 치즈, 산딸기, 매일 바이오 프로바이오틱 플레인 요거트. more...

2326 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

G10W's weight history