G10W's Journal, 14 May 2019

211.0 lb Lost so far: 9.5 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 95.11g | Prot: 45.98g | Carb: 174.98g.   Breakfast: 오뚜기 가쓰오 부시국수장국, 오뚜기 소면. Dinner: 아보카도, 파프리카, 삼겹살. Snacks/Other: 오리온 오감자 그라탕. more...

2331 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...