G10W's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019

215.0 lb Lost so far: 5.5 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:

1091 kcal

Fat: 58.45g | Prot: 33.21g | Carb: 121.07g. Breakfast: 바나나, 아몬드. Lunch: 아몬드, 바나나. Dinner: 아보카도, 계란후라이, 밥. more...

2375 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 37.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

G10W's weight history