G10W's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
220.2 lb Lost so far: 0.2 lb.    Still to go: 54.9 lb.    Diet followed 100%.

Diet Calendar Entries for 09 May 2019:
728 kcal Fat: 30.32g | Prot: 25.95g | Carb: 93.51g.   Breakfast: 계란후라이, 밥. Lunch: 제스프리 그린키위. Dinner: 아몬드. more...
2434 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 1.5 lb a week

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