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G10W
Journal
08 May 19
G10W's Journal, 08 May 2019
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Weigh In record (no journal entry) for 08 May 2019
220.5 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 May 2019:
820 kcal
Fat: 39.85g | Prot: 42.44g | Carb: 74.24g.
Breakfast:
양상추 샐러드, 소갈비살.
Dinner:
야채샐러드 (드레싱없이), 제스프리 그린키위, 계란후라이, 동원 야채참치.
Snacks/Other:
계란후라이, 밥.
more...
2436 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
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