Date started: 01 Aug 23

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 282.2 lb
12 Jul 24	264.3 lb	Reasonably Well
09 Jul 24	261.2 lb	Reasonably Well
08 Jul 24	264.8 lb	Reasonably Well
07 Jul 24	266.8 lb	Reasonably Well
08 Jan 24	259.5 lb	Reasonably Well
09 Dec 23	258.8 lb	Reasonably Well
02 Dec 23	262.6 lb	Reasonably Well
04 Nov 23	259.5 lb	Reasonably Well
23 Oct 23	263.5 lb	Reasonably Well
21 Oct 23	263.0 lb	Reasonably Well
16 Oct 23	261.0 lb	Reasonably Well
14 Oct 23	261.0 lb	Reasonably Well
10 Oct 23	261.0 lb	Reasonably Well
09 Oct 23	262.6 lb	Reasonably Well
05 Oct 23	259.9 lb	Reasonably Well
04 Oct 23	260.6 lb	Reasonably Well
29 Sep 23	260.8 lb	Reasonably Well
27 Sep 23	262.6 lb	Reasonably Well
25 Sep 23	265.7 lb	Reasonably Well
20 Sep 23	263.7 lb	Reasonably Well
19 Sep 23	265.9 lb	Reasonably Well
18 Sep 23	267.2 lb	Reasonably Well
14 Sep 23	263.7 lb	Reasonably Well
13 Sep 23	264.3 lb	Reasonably Well
12 Sep 23	264.6 lb	Reasonably Well
11 Sep 23	265.4 lb	Reasonably Well
09 Sep 23	266.8 lb	Reasonably Well
08 Sep 23	268.1 lb	Reasonably Well
06 Sep 23	268.7 lb	Reasonably Well
03 Sep 23	268.1 lb	Reasonably Well
31 Aug 23	270.3 lb	Reasonably Well
30 Aug 23	269.8 lb	Reasonably Well
29 Aug 23	270.1 lb	Reasonably Well
28 Aug 23	271.4 lb	Reasonably Well
27 Aug 23	273.4 lb	Reasonably Well
01 Aug 23	282.2 lb	Reasonably Well

Date started: 18 Jul 22

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 282.2 lb
07 Oct 22	270.7 lb	Reasonably Well
06 Oct 22	272.3 lb	Reasonably Well
04 Oct 22	273.4 lb	Reasonably Well
03 Oct 22	275.6 lb	Reasonably Well
21 Jul 22	270.3 lb	Reasonably Well
18 Jul 22	282.2 lb	Reasonably Well