Date started: 18 Dec 15

Date	Weight	How closely followed?	Goal: 141.5 lb Start: 170.6 lb
06 Mar 24	162.7 lb	Reasonably Well
28 Feb 24	163.1 lb	Reasonably Well
30 Dec 23	161.2 lb	Reasonably Well
17 May 23	151.7 lb	Reasonably Well
12 May 23	151.9 lb	Reasonably Well
11 May 23	152.8 lb	Reasonably Well
05 May 23	152.3 lb	Reasonably Well
03 Mar 23	153.9 lb	Reasonably Well
01 Mar 23	154.1 lb	Reasonably Well
24 Feb 23	154.8 lb	Reasonably Well
20 Feb 23	155.2 lb	Reasonably Well
18 Feb 23	155.4 lb	Reasonably Well
19 Oct 22	153.2 lb	Reasonably Well
25 Jun 20	146.2 lb	Reasonably Well
16 Jun 20	147.9 lb	Reasonably Well
11 May 20	151.5 lb	Reasonably Well
19 Oct 17	137.1 lb	Reasonably Well
05 Oct 17	137.8 lb	Reasonably Well
28 Aug 17	139.6 lb	Reasonably Well
12 Aug 17	142.0 lb	Reasonably Well
22 Jul 17	142.6 lb	Reasonably Well
15 Jun 17	147.0 lb	Reasonably Well
15 Mar 17	145.1 lb	Reasonably Well
28 Dec 16	151.7 lb	Reasonably Well
27 Dec 16	151.9 lb	Reasonably Well
24 Dec 16	152.3 lb	Reasonably Well
21 Dec 16	152.6 lb	Reasonably Well
06 Dec 16	153.0 lb	Reasonably Well
05 Dec 16	153.4 lb	Reasonably Well
04 Dec 16	154.5 lb	Reasonably Well
03 Dec 16	155.0 lb	Reasonably Well
18 Dec 15	170.6 lb	Reasonably Well

Date started: 12 Mar 13

Date	Weight	How closely followed?	Goal: 142.6 lb Start: 176.4 lb
22 Nov 15	168.4 lb	Reasonably Well
21 Nov 15	168.7 lb	Reasonably Well
01 Jun 15	169.8 lb	Reasonably Well
23 Feb 15	173.1 lb	Reasonably Well
15 Feb 15	176.4 lb	Reasonably Well
14 Jan 15	169.8 lb	Reasonably Well
11 Dec 14	170.4 lb	Reasonably Well
03 Dec 14	171.5 lb	Reasonably Well
02 Nov 14	172.8 lb	Reasonably Well
06 Oct 14	168.0 lb	Reasonably Well
27 Sep 14	168.0 lb	Reasonably Well
20 Sep 14	166.7 lb	Reasonably Well
15 Sep 14	167.1 lb	Reasonably Well
06 Jul 14	160.3 lb	Reasonably Well
02 Jul 14	161.4 lb	Reasonably Well
16 Sep 13	163.1 lb	Reasonably Well
06 Sep 13	165.1 lb	Reasonably Well
01 Sep 13	167.3 lb	Reasonably Well
03 Aug 13	160.7 lb	Reasonably Well
30 Jul 13	157.6 lb	Reasonably Well
30 May 13	157.6 lb	Reasonably Well
25 Mar 13	158.7 lb	Reasonably Well
12 Mar 13	176.4 lb	Reasonably Well