Date started: 06 Aug 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 191.8 lb
28 Apr 24	129.9 lb	Reasonably Well
27 Apr 24	130.3 lb	Reasonably Well
23 Apr 24	130.7 lb	Reasonably Well
22 Apr 24	131.2 lb	Reasonably Well
14 Apr 24	131.6 lb	Reasonably Well
02 Apr 24	131.8 lb	Reasonably Well
01 Apr 24	132.3 lb	Reasonably Well
16 Feb 24	132.7 lb	Reasonably Well
14 Feb 24	133.4 lb	Reasonably Well
09 Feb 24	134.5 lb	Reasonably Well
26 Jan 24	135.6 lb	Reasonably Well
25 Jan 24	136.2 lb	Reasonably Well
15 Jan 24	137.1 lb	Reasonably Well
14 Jan 24	138.0 lb	Reasonably Well
22 Dec 23	138.5 lb	Reasonably Well
20 Dec 23	139.1 lb	Reasonably Well
16 Nov 23	142.2 lb	Reasonably Well
04 Nov 23	144.2 lb	Reasonably Well
13 Oct 23	146.4 lb	Reasonably Well
09 Oct 23	147.9 lb	Reasonably Well
08 Oct 23	149.5 lb	Reasonably Well
31 Jul 23	150.6 lb	Reasonably Well
01 Jul 23	151.5 lb	Reasonably Well
27 Jun 23	153.0 lb	Reasonably Well
26 Jun 23	153.9 lb	Reasonably Well
25 Jun 23	153.2 lb	Reasonably Well
24 Jun 23	153.9 lb	Reasonably Well
18 Jun 23	156.1 lb	Reasonably Well
14 Mar 23	158.5 lb	Reasonably Well
13 Mar 23	160.7 lb	Reasonably Well
12 Mar 23	161.4 lb	Reasonably Well
04 Mar 23	162.9 lb	Reasonably Well
21 Nov 22	165.3 lb	Reasonably Well
26 Feb 22	143.5 lb	Reasonably Well
26 Dec 21	146.6 lb	Reasonably Well
11 Nov 21	149.9 lb	Reasonably Well
03 Nov 21	151.0 lb	Reasonably Well
02 Nov 21	152.1 lb	Reasonably Well
01 Nov 21	152.6 lb	Reasonably Well
22 Oct 21	153.2 lb	Reasonably Well
21 Oct 21	155.0 lb	Reasonably Well
09 Oct 21	157.0 lb	Reasonably Well
07 Oct 21	158.5 lb	Reasonably Well
28 Sep 21	160.9 lb	Reasonably Well
27 Sep 21	161.8 lb	Reasonably Well
25 Sep 21	162.9 lb	Reasonably Well
24 Sep 21	164.5 lb	Reasonably Well
23 Sep 21	164.9 lb	Reasonably Well
21 Sep 21	165.1 lb	Reasonably Well
20 Sep 21	165.6 lb	Reasonably Well
18 Sep 21	168.2 lb	Reasonably Well
16 Sep 21	169.1 lb	Reasonably Well
15 Sep 21	170.6 lb	Reasonably Well
14 Sep 21	171.5 lb	Reasonably Well
13 Sep 21	171.7 lb	Reasonably Well
12 Sep 21	172.8 lb	Reasonably Well
06 Sep 21	173.1 lb	Reasonably Well
05 Sep 21	173.3 lb	Reasonably Well
04 Sep 21	175.0 lb	Reasonably Well
03 Sep 21	175.3 lb	Reasonably Well
02 Sep 21	177.3 lb	Reasonably Well
01 Sep 21	178.1 lb	Reasonably Well
31 Aug 21	178.8 lb	Reasonably Well
30 Aug 21	179.9 lb	Reasonably Well
29 Aug 21	181.0 lb	Reasonably Well
28 Aug 21	181.2 lb	Reasonably Well
27 Aug 21	182.1 lb	Reasonably Well
15 Aug 21	183.9 lb	Reasonably Well
14 Aug 21	184.5 lb	Reasonably Well
12 Aug 21	186.3 lb	Reasonably Well
11 Aug 21	187.4 lb	Reasonably Well
09 Aug 21	188.3 lb	Reasonably Well
07 Aug 21	190.5 lb	Reasonably Well
06 Aug 21	191.8 lb	Reasonably Well

Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 191.8 lb
05 Aug 21	191.8 lb	Reasonably Well