Date started: 04 Oct 21

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 133.2 lb
26 Jul 24	138.0 lb	Reasonably Well
22 Jul 24	138.9 lb	Reasonably Well
12 Dec 23	133.4 lb	Reasonably Well
20 Nov 23	135.4 lb	Reasonably Well
11 Nov 23	137.3 lb	Reasonably Well
08 Nov 23	138.5 lb	Reasonably Well
15 Sep 23	137.1 lb	Reasonably Well
07 Jul 23	136.0 lb	Reasonably Well
17 May 23	135.4 lb	Reasonably Well
02 Apr 23	133.2 lb	Reasonably Well
14 Mar 23	135.6 lb	Reasonably Well
06 Feb 23	133.4 lb	Reasonably Well
02 Feb 23	135.1 lb	Reasonably Well
28 Nov 22	132.1 lb	Reasonably Well
12 Nov 22	132.5 lb	Reasonably Well
11 Nov 22	134.0 lb	Reasonably Well
12 Oct 22	131.8 lb	Reasonably Well
05 Jul 22	130.5 lb	Reasonably Well
06 Jun 22	132.3 lb	Reasonably Well
18 Feb 22	128.7 lb	Reasonably Well
31 Jan 22	126.5 lb	Reasonably Well
25 Jan 22	129.4 lb	Reasonably Well
09 Jan 22	129.9 lb	Reasonably Well
13 Dec 21	131.8 lb	Reasonably Well
08 Dec 21	130.7 lb	Reasonably Well
23 Nov 21	133.6 lb	Reasonably Well
16 Nov 21	134.0 lb	Reasonably Well
15 Nov 21	135.1 lb	Reasonably Well
08 Nov 21	135.6 lb	Reasonably Well
26 Oct 21	136.9 lb	Reasonably Well
20 Oct 21	138.2 lb	Reasonably Well
18 Oct 21	139.6 lb	Reasonably Well
15 Oct 21	142.0 lb	Reasonably Well
05 Oct 21	142.0 lb	Reasonably Well
04 Oct 21	133.2 lb	Reasonably Well

Date started: 22 May 21

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 142.0 lb
25 Aug 21	139.6 lb	Reasonably Well
22 Aug 21	140.0 lb	Reasonably Well
19 Aug 21	142.0 lb	Reasonably Well
17 Aug 21	143.1 lb	Reasonably Well
16 Aug 21	144.0 lb	Reasonably Well
26 Jul 21	138.7 lb	Reasonably Well
19 Jul 21	139.6 lb	Reasonably Well
14 Jul 21	139.1 lb	Reasonably Well
12 Jul 21	140.4 lb	Reasonably Well
09 Jul 21	138.7 lb	Reasonably Well
08 Jul 21	140.7 lb	Reasonably Well
02 Jul 21	142.6 lb	Reasonably Well
29 May 21	138.2 lb	Reasonably Well
22 May 21	142.0 lb	Reasonably Well