Date started: 04 Aug 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 308.6 lb
05 Jun 24	233.0 lb	Reasonably Well
06 May 24	230.6 lb	Reasonably Well
02 Apr 24	234.6 lb	Reasonably Well
05 Mar 24	234.6 lb	Reasonably Well
05 Jan 24	228.6 lb	Reasonably Well
05 Dec 23	228.8 lb	Reasonably Well
05 Nov 23	227.3 lb	Reasonably Well
05 Oct 23	226.2 lb	Reasonably Well
05 Sep 23	229.9 lb	Reasonably Well
04 Aug 23	224.0 lb	Reasonably Well
05 Jul 23	218.7 lb	Reasonably Well
05 Jun 23	222.2 lb	Reasonably Well
04 May 23	217.8 lb	Reasonably Well
04 Apr 23	219.4 lb	Reasonably Well
04 Mar 23	213.4 lb	Reasonably Well
05 Feb 23	215.8 lb	Reasonably Well
04 Jan 23	212.5 lb	Reasonably Well
04 Dec 22	213.8 lb	Reasonably Well
04 Nov 22	214.5 lb	Reasonably Well
04 Oct 22	212.1 lb	Reasonably Well
04 Sep 22	212.1 lb	Reasonably Well
04 Aug 22	215.4 lb	Reasonably Well
04 Jul 22	216.7 lb	Reasonably Well
04 Jun 22	218.9 lb	Reasonably Well
04 May 22	221.1 lb	Reasonably Well
05 Apr 22	224.2 lb	Reasonably Well
04 Apr 22	224.2 lb	Reasonably Well
04 Mar 22	230.2 lb	Reasonably Well
04 Feb 22	234.8 lb	Reasonably Well
04 Jan 22	239.4 lb	Reasonably Well
04 Dec 21	242.5 lb	Reasonably Well
04 Nov 21	248.7 lb	Reasonably Well
04 Oct 21	259.3 lb	Reasonably Well
04 Sep 21	265.2 lb	Reasonably Well
04 Aug 21	308.6 lb	Reasonably Well

Date started: 05 May 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 286.6 lb
04 Jul 21	283.3 lb	Reasonably Well
04 Jun 21	297.6 lb	Reasonably Well
05 May 21	286.6 lb	Not Applicable