Date started: 16 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
16 Jan 23	180.8 lb	Reasonably Well

Date started: 27 Jul 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
01 Jun 22	171.1 lb	Reasonably Well
25 May 22	182.8 lb	Reasonably Well
29 Nov 21	167.6 lb	Reasonably Well
15 Aug 21	157.6 lb	Reasonably Well
27 Jul 21	160.9 lb	Reasonably Well

Date started: 15 Aug 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
17 Mar 21	159.2 lb	Reasonably Well
24 Feb 21	163.1 lb	Reasonably Well
20 Jan 21	157.4 lb	Reasonably Well
14 Jan 21	163.1 lb	Reasonably Well
05 Jan 21	160.7 lb	Reasonably Well
04 Jan 21	160.7 lb	Reasonably Well
12 Dec 20	158.5 lb	Reasonably Well
01 Dec 20	157.2 lb	Reasonably Well
18 Nov 20	160.3 lb	Reasonably Well
30 Oct 20	160.3 lb	Reasonably Well
20 Oct 20	163.1 lb	Reasonably Well
10 Oct 20	165.8 lb	Reasonably Well
07 Oct 20	168.7 lb	Reasonably Well
29 Sep 20	168.7 lb	Reasonably Well
27 Sep 20	174.2 lb	Reasonably Well
31 Aug 20	174.2 lb	Reasonably Well
29 Aug 20	174.2 lb	Reasonably Well
28 Aug 20	174.2 lb	Reasonably Well
15 Aug 20	187.4 lb	Reasonably Well