Date started: 31 Oct 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 257.9 lb
27 Jul 24	167.6 lb	Reasonably Well
21 Jul 24	169.8 lb	Reasonably Well
30 Jun 24	176.4 lb	Reasonably Well
16 May 24	196.2 lb	Reasonably Well
28 Jul 23	183.0 lb	Reasonably Well
22 Jul 23	186.3 lb	Reasonably Well
15 Jul 23	188.5 lb	Reasonably Well
27 Jun 23	194.0 lb	Reasonably Well
12 Jun 23	198.4 lb	Reasonably Well
06 Jun 23	200.6 lb	Reasonably Well
27 May 23	202.8 lb	Reasonably Well
22 May 23	205.0 lb	Reasonably Well
20 May 23	207.2 lb	Reasonably Well
13 May 23	209.4 lb	Reasonably Well
10 May 23	211.6 lb	Reasonably Well
16 Apr 23	216.1 lb	Reasonably Well
30 Mar 23	220.5 lb	Reasonably Well
26 Mar 23	224.9 lb	Reasonably Well
11 Dec 22	242.5 lb	Reasonably Well
03 Aug 21	221.6 lb	Reasonably Well
05 Feb 21	200.6 lb	Reasonably Well
04 Feb 21	201.7 lb	Reasonably Well
31 Jan 21	202.8 lb	Reasonably Well
12 Jan 21	205.9 lb	Reasonably Well
08 Jan 21	206.4 lb	Reasonably Well
05 Jan 21	207.2 lb	Reasonably Well
01 Jan 21	209.0 lb	Reasonably Well
30 Dec 20	209.7 lb	Reasonably Well
25 Dec 20	210.3 lb	Reasonably Well
24 Dec 20	211.2 lb	Reasonably Well
22 Dec 20	211.4 lb	Reasonably Well
20 Dec 20	211.9 lb	Reasonably Well
17 Dec 20	213.2 lb	Reasonably Well
16 Dec 20	213.8 lb	Reasonably Well
14 Dec 20	214.5 lb	Reasonably Well
13 Dec 20	215.0 lb	Reasonably Well
12 Dec 20	215.2 lb	Reasonably Well
05 Dec 20	216.5 lb	Reasonably Well
04 Dec 20	216.7 lb	Reasonably Well
03 Dec 20	217.8 lb	Reasonably Well
30 Nov 20	218.0 lb	Reasonably Well
28 Nov 20	218.9 lb	Reasonably Well
26 Nov 20	220.0 lb	Reasonably Well
25 Nov 20	221.1 lb	Reasonably Well
23 Nov 20	221.6 lb	Reasonably Well
21 Nov 20	222.2 lb	Reasonably Well
20 Nov 20	223.8 lb	Reasonably Well
31 Oct 20	257.9 lb	Reasonably Well

Date started: 21 Jul 20

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 231.5 lb
31 Jul 20	218.3 lb	Reasonably Well
27 Jul 20	219.4 lb	Reasonably Well
24 Jul 20	220.2 lb	Reasonably Well
21 Jul 20	231.5 lb	Reasonably Well