Date started: 10 May 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 190.0 lb
21 Oct 21	183.6 lb	Reasonably Well
10 Aug 21	180.8 lb	Reasonably Well
16 Jul 21	178.6 lb	Reasonably Well
08 Jul 21	178.6 lb	Reasonably Well
30 Jun 21	180.3 lb	Reasonably Well
24 Jun 21	180.8 lb	Reasonably Well
19 Jun 21	179.9 lb	Reasonably Well
18 Jun 21	178.4 lb	Reasonably Well
17 Jun 21	179.7 lb	Reasonably Well
16 Jun 21	180.1 lb	Reasonably Well
12 Jun 21	182.1 lb	Reasonably Well
08 Jun 21	182.5 lb	Reasonably Well
07 Jun 21	182.8 lb	Reasonably Well
05 Jun 21	182.5 lb	Reasonably Well
04 Jun 21	183.5 lb	Not Applicable
03 Jun 21	182.1 lb	Reasonably Well
02 Jun 21	182.8 lb	Reasonably Well
01 Jun 21	182.5 lb	Reasonably Well
31 May 21	183.9 lb	Reasonably Well
30 May 21	183.4 lb	Reasonably Well
25 May 21	182.5 lb	Reasonably Well
24 May 21	183.6 lb	Reasonably Well
21 May 21	183.4 lb	Reasonably Well
19 May 21	184.7 lb	Reasonably Well
15 May 21	186.3 lb	Reasonably Well
14 May 21	185.0 lb	Reasonably Well
11 May 21	187.4 lb	Reasonably Well
10 May 21	188.7 lb	Reasonably Well
10 May 20	190.0 lb	Reasonably Well

Date started: 22 Jan 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 187.0 lb
14 Apr 20	189.6 lb	Reasonably Well
24 Jan 20	185.0 lb	Reasonably Well
22 Jan 20	187.0 lb	Reasonably Well