Date started: 12 Oct 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 191.8 lb
08 Nov 23	186.3 lb	Reasonably Well
18 Apr 23	181.4 lb	Reasonably Well
14 Apr 23	181.9 lb	Reasonably Well
09 Apr 23	184.3 lb	Reasonably Well
20 Mar 23	186.7 lb	Reasonably Well
15 Mar 23	188.5 lb	Reasonably Well
14 Nov 22	199.7 lb	Reasonably Well
03 Jan 22	186.3 lb	Reasonably Well
24 Dec 21	186.3 lb	Reasonably Well
20 Dec 21	186.7 lb	Reasonably Well
22 Nov 21	190.5 lb	Reasonably Well
20 Nov 21	188.3 lb	Reasonably Well
19 Aug 21	190.5 lb	Reasonably Well
23 Jul 21	188.3 lb	Reasonably Well
24 Feb 21	194.9 lb	Reasonably Well
28 Jan 21	199.5 lb	Reasonably Well
22 Jan 21	200.6 lb	Reasonably Well
15 Dec 20	200.6 lb	Reasonably Well
12 Oct 20	191.8 lb	Reasonably Well

Date started: 14 Jan 20

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 178.6 lb
06 Apr 20	181.9 lb	Reasonably Well
22 Jan 20	181.9 lb	Reasonably Well
14 Jan 20	178.6 lb	Reasonably Well