Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 205.0 lb
23 Mar 19	186.4 lb	Reasonably Well
21 Mar 18	186.4 lb	Reasonably Well
16 Mar 18	184.6 lb	Reasonably Well
09 Mar 18	187.4 lb	Reasonably Well
06 Mar 18	186.4 lb	Reasonably Well
04 Mar 18	185.6 lb	Reasonably Well
02 Mar 18	187.5 lb	Reasonably Well
28 Feb 18	187.5 lb	Reasonably Well
25 Feb 18	187.5 lb	Reasonably Well
23 Feb 18	186.7 lb	Reasonably Well
19 Feb 18	188.2 lb	Reasonably Well
18 Feb 18	188.2 lb	Reasonably Well
01 Oct 15	184.4 lb	Reasonably Well
23 Apr 15	184.3 lb	Reasonably Well
22 Apr 15	185.0 lb	Reasonably Well
20 Apr 15	184.0 lb	Reasonably Well
19 Apr 15	185.5 lb	Reasonably Well
08 Aug 14	185.5 lb	Reasonably Well
21 Sep 13	185.7 lb	Reasonably Well
20 Sep 13	185.1 lb	Reasonably Well
19 Sep 13	185.3 lb	Reasonably Well
18 Sep 13	185.3 lb	Reasonably Well
28 Apr 13	183.0 lb	Reasonably Well
20 Apr 13	181.0 lb	Reasonably Well
19 Apr 13	182.1 lb	Reasonably Well
17 Apr 13	182.8 lb	Reasonably Well
12 Apr 13	182.6 lb	Reasonably Well
07 Apr 13	184.6 lb	Reasonably Well
02 Apr 13	184.6 lb	Reasonably Well
01 Apr 13	184.6 lb	Reasonably Well
30 Mar 13	183.9 lb	Reasonably Well
28 Mar 13	185.0 lb	Reasonably Well
26 Mar 13	185.7 lb	Reasonably Well
25 Mar 13	185.4 lb	Reasonably Well
23 Mar 13	182.9 lb	Reasonably Well
22 Mar 13	182.9 lb	Reasonably Well
08 Mar 13	183.0 lb	Reasonably Well
07 Mar 13	183.0 lb	Reasonably Well
06 Mar 13	183.0 lb	Reasonably Well
05 Mar 13	182.6 lb	Reasonably Well
04 Mar 13	182.6 lb	Reasonably Well
03 Mar 13	182.9 lb	Reasonably Well
01 Mar 13	184.3 lb	Reasonably Well
28 Feb 13	184.2 lb	Reasonably Well
27 Feb 13	182.6 lb	Reasonably Well
26 Feb 13	183.6 lb	Reasonably Well
24 Feb 13	186.2 lb	Reasonably Well
23 Feb 13	186.2 lb	Reasonably Well
22 Feb 13	186.7 lb	Reasonably Well
21 Feb 13	187.1 lb	Reasonably Well
20 Feb 13	187.1 lb	Reasonably Well
19 Feb 13	186.5 lb	Reasonably Well
18 Feb 13	186.5 lb	Reasonably Well
17 Feb 13	186.5 lb	Reasonably Well
16 Feb 13	185.7 lb	Reasonably Well
15 Feb 13	187.9 lb	Reasonably Well
14 Feb 13	187.2 lb	Reasonably Well
13 Feb 13	186.5 lb	Reasonably Well
12 Feb 13	186.5 lb	Reasonably Well
11 Feb 13	185.6 lb	Reasonably Well
10 Feb 13	185.5 lb	Reasonably Well
09 Feb 13	186.6 lb	Reasonably Well
08 Feb 13	188.9 lb	Reasonably Well
07 Feb 13	189.6 lb	Reasonably Well
06 Feb 13	189.0 lb	Reasonably Well
05 Feb 13	188.6 lb	Reasonably Well
04 Feb 13	188.6 lb	Reasonably Well
03 Feb 13	188.2 lb	Reasonably Well
01 Feb 13	191.0 lb	Reasonably Well
22 Jan 13	192.0 lb	Reasonably Well
13 Dec 12	188.2 lb	Reasonably Well
06 Jul 12	189.0 lb	Reasonably Well
05 Jul 12	188.5 lb	Reasonably Well
04 Jul 12	189.5 lb	Reasonably Well
03 Jul 12	189.5 lb	Reasonably Well
02 Jul 12	189.5 lb	Reasonably Well
29 Jun 12	190.0 lb	Reasonably Well
27 Jun 12	188.5 lb	Reasonably Well
26 Jun 12	193.0 lb	Reasonably Well
23 Jun 12	190.0 lb	Reasonably Well
18 Jun 12	189.5 lb	Reasonably Well
16 Jun 12	191.0 lb	Reasonably Well
15 Jun 12	190.5 lb	Reasonably Well
14 Jun 12	191.0 lb	Reasonably Well
12 Jun 12	189.0 lb	Reasonably Well
11 Jun 12	191.0 lb	Reasonably Well
10 Jun 12	189.0 lb	Reasonably Well
07 Jun 12	191.5 lb	Reasonably Well
06 Jun 12	189.0 lb	Reasonably Well
05 Jun 12	190.5 lb	Reasonably Well
03 Jun 12	192.5 lb	Reasonably Well
02 Jun 12	190.5 lb	Reasonably Well
01 Jun 12	190.0 lb	Reasonably Well
30 May 12	190.5 lb	Reasonably Well
29 May 12	191.0 lb	Reasonably Well
28 May 12	189.0 lb	Reasonably Well
26 May 12	189.5 lb	Reasonably Well
25 May 12	191.5 lb	Reasonably Well
23 May 12	190.0 lb	Reasonably Well
22 May 12	190.5 lb	Reasonably Well
20 May 12	188.5 lb	Reasonably Well
19 May 12	189.5 lb	Reasonably Well
18 May 12	190.0 lb	Reasonably Well
17 May 12	191.0 lb	Reasonably Well
15 May 12	191.0 lb	Reasonably Well
11 May 12	192.5 lb	Reasonably Well
10 May 12	190.5 lb	Reasonably Well
08 May 12	191.0 lb	Reasonably Well
07 May 12	191.0 lb	Reasonably Well
04 May 12	188.5 lb	Reasonably Well
03 May 12	188.5 lb	Reasonably Well
02 May 12	190.5 lb	Reasonably Well
01 May 12	192.5 lb	Reasonably Well
30 Apr 12	192.5 lb	Reasonably Well
25 Apr 12	193.5 lb	Reasonably Well
24 Apr 12	191.5 lb	Reasonably Well
23 Apr 12	191.0 lb	Reasonably Well
22 Apr 12	191.0 lb	Reasonably Well
20 Apr 12	191.0 lb	Reasonably Well
19 Apr 12	191.0 lb	Reasonably Well
18 Apr 12	191.0 lb	Reasonably Well
17 Apr 12	193.0 lb	Reasonably Well
22 Dec 11	183.4 lb	Reasonably Well
03 Feb 11	201.0 lb	Reasonably Well
26 Jan 11	203.0 lb	Reasonably Well
21 Jan 11	203.0 lb	Reasonably Well
16 Jan 11	204.0 lb	Reasonably Well
14 Jan 11	206.0 lb	Reasonably Well
11 Jan 11	205.0 lb	Reasonably Well

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 205.0 lb
11 Jan 11	205.0 lb	Not Applicable