Sandbagger45's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012

188.5 lb Lost so far: 16.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:

425 kcal

Fat: 12.50g | Prot: 17.00g | Carb: 63.00g. Breakfast: Special K Red Berries. Dinner: Grilled Stuft Burrito - Steak. more...

2083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 31.5 lb a week


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Sandbagger45's weight history