Date started: 13 Jan 20

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 143.0 lb
26 Jan 21	145.8 lb	Reasonably Well
21 Nov 20	142.2 lb	Reasonably Well
15 Nov 20	143.0 lb	Reasonably Well
26 Oct 20	144.8 lb	Reasonably Well
24 Oct 20	143.6 lb	Reasonably Well
23 Oct 20	142.6 lb	Reasonably Well
22 Oct 20	143.6 lb	Reasonably Well
21 Oct 20	145.0 lb	Reasonably Well
14 Oct 20	144.4 lb	Reasonably Well
13 Oct 20	146.0 lb	Reasonably Well
08 Oct 20	144.4 lb	Reasonably Well
26 Sep 20	144.0 lb	Reasonably Well
25 Sep 20	145.0 lb	Reasonably Well
10 Sep 20	144.0 lb	Reasonably Well
28 Aug 20	142.4 lb	Reasonably Well
27 Aug 20	142.4 lb	Reasonably Well
25 Aug 20	142.4 lb	Reasonably Well
23 Aug 20	144.0 lb	Reasonably Well
22 Aug 20	143.0 lb	Reasonably Well
21 Aug 20	143.2 lb	Reasonably Well
19 Aug 20	143.8 lb	Reasonably Well
18 Aug 20	145.0 lb	Reasonably Well
17 Aug 20	144.8 lb	Reasonably Well
16 Aug 20	144.8 lb	Reasonably Well
15 Aug 20	143.8 lb	Reasonably Well
14 Aug 20	144.4 lb	Reasonably Well
13 Aug 20	143.6 lb	Reasonably Well
12 Aug 20	144.0 lb	Reasonably Well
11 Aug 20	145.0 lb	Reasonably Well
10 Aug 20	146.5 lb	Reasonably Well
08 Aug 20	145.6 lb	Reasonably Well
11 Jun 20	142.4 lb	Reasonably Well
03 Jun 20	142.4 lb	Reasonably Well
02 Jun 20	142.4 lb	Reasonably Well
30 May 20	141.8 lb	Reasonably Well
28 May 20	142.2 lb	Reasonably Well
21 May 20	141.4 lb	Reasonably Well
20 May 20	142.8 lb	Reasonably Well
19 May 20	144.2 lb	Reasonably Well
17 May 20	142.6 lb	Reasonably Well
16 May 20	142.4 lb	Reasonably Well
15 May 20	142.2 lb	Reasonably Well
14 May 20	142.6 lb	Reasonably Well
12 May 20	143.8 lb	Reasonably Well
10 May 20	143.2 lb	Reasonably Well
08 May 20	142.0 lb	Reasonably Well
07 May 20	144.0 lb	Reasonably Well
06 May 20	142.4 lb	Reasonably Well
05 May 20	143.0 lb	Reasonably Well
04 May 20	143.2 lb	Reasonably Well
02 May 20	144.2 lb	Reasonably Well
01 May 20	142.8 lb	Reasonably Well
30 Apr 20	144.8 lb	Reasonably Well
29 Apr 20	145.8 lb	Reasonably Well
28 Apr 20	145.6 lb	Reasonably Well
27 Apr 20	145.8 lb	Reasonably Well
26 Apr 20	146.6 lb	Reasonably Well
17 Apr 20	144.4 lb	Reasonably Well
15 Apr 20	146.0 lb	Reasonably Well
06 Mar 20	139.8 lb	Reasonably Well
05 Mar 20	139.4 lb	Reasonably Well
04 Mar 20	141.6 lb	Reasonably Well
03 Mar 20	143.0 lb	Reasonably Well
14 Feb 20	138.8 lb	Reasonably Well
13 Feb 20	140.0 lb	Reasonably Well
11 Feb 20	140.6 lb	Reasonably Well
06 Feb 20	139.4 lb	Reasonably Well
04 Feb 20	139.8 lb	Reasonably Well
03 Feb 20	140.4 lb	Reasonably Well
01 Feb 20	138.8 lb	Reasonably Well
31 Jan 20	141.4 lb	Reasonably Well
30 Jan 20	142.0 lb	Reasonably Well
29 Jan 20	140.0 lb	Reasonably Well
25 Jan 20	140.6 lb	Reasonably Well
23 Jan 20	140.8 lb	Reasonably Well
22 Jan 20	141.8 lb	Reasonably Well
21 Jan 20	142.6 lb	Reasonably Well
20 Jan 20	143.0 lb	Reasonably Well
13 Jan 20	143.0 lb	Reasonably Well

Date started: 15 Feb 19

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 138.0 lb
29 Oct 19	142.8 lb	Reasonably Well
17 Sep 19	140.0 lb	Reasonably Well
17 Aug 19	136.0 lb	Reasonably Well
20 Jul 19	132.4 lb	Reasonably Well
11 Jul 19	134.4 lb	Reasonably Well
23 Jun 19	133.6 lb	Reasonably Well
10 Jun 19	132.8 lb	Reasonably Well
12 Apr 19	131.8 lb	Reasonably Well
11 Apr 19	132.8 lb	Reasonably Well
05 Apr 19	133.8 lb	Reasonably Well
22 Mar 19	137.0 lb	Reasonably Well
15 Mar 19	135.2 lb	Reasonably Well
13 Mar 19	135.8 lb	Reasonably Well
03 Mar 19	133.8 lb	Reasonably Well
02 Mar 19	133.8 lb	Reasonably Well
01 Mar 19	135.8 lb	Reasonably Well
27 Feb 19	132.2 lb	Reasonably Well
26 Feb 19	133.2 lb	Reasonably Well
23 Feb 19	134.4 lb	Reasonably Well
21 Feb 19	134.4 lb	Reasonably Well
20 Feb 19	135.0 lb	Reasonably Well
18 Feb 19	135.8 lb	Reasonably Well
17 Feb 19	135.0 lb	Reasonably Well
15 Feb 19	138.0 lb	Not Applicable