Intentionalreny's Journal, 08 July 2024

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Been seeing this number on the scale for a few days now....was still trying to believe what the scale is telling me is true 😆. Finally in double digits 🥳💃🏽💃🏽💃🏽💃🏽💃🏽

216.7 lb Lost so far: 49.6 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 July 2024:

2045 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.0 lb a week

68 Supporters Support

Comments

well done!!!!

08 Jul 24 by member: 1Georgie

Brilliant! Congratulations.

09 Jul 24 by member: Laura_4868

Fantastic! It's SUCH a good feeling 😌 Well done 👏

11 Jul 24 by member: Oretia

yay, well done. 💪🏻

11 Jul 24 by member: Bear Mom

well done that's awesome

11 Jul 24 by member: Heidi Rankin

👏🎊

15 Jul 24 by member: Shamjamz

Thank you all so much 🙏🏽♥️

15 Jul 24 by member: Intentionalreny


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Intentionalreny's Journal, 08 July 2024

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