Date started: 02 Jan 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 155.6 lb
14 Mar 22	147.0 lb	Reasonably Well
06 Mar 22	154.5 lb	Reasonably Well
03 Mar 22	151.9 lb	Reasonably Well
14 Feb 22	144.6 lb	Reasonably Well
11 Feb 22	147.0 lb	Reasonably Well
27 Jan 22	144.2 lb	Reasonably Well
02 Dec 21	141.1 lb	Reasonably Well
21 Oct 21	131.4 lb	Reasonably Well
18 Oct 21	132.7 lb	Reasonably Well
16 Oct 21	134.0 lb	Reasonably Well
14 Oct 21	137.1 lb	Reasonably Well
11 Oct 21	138.0 lb	Reasonably Well
04 Oct 21	138.2 lb	Reasonably Well
08 Sep 21	136.9 lb	Reasonably Well
01 Sep 21	132.1 lb	Reasonably Well
26 Aug 21	129.2 lb	Reasonably Well
16 Aug 21	132.7 lb	Reasonably Well
10 Aug 21	135.6 lb	Reasonably Well
04 Aug 21	130.1 lb	Reasonably Well
02 Aug 21	131.6 lb	Reasonably Well
29 Jul 21	130.1 lb	Reasonably Well
26 Jul 21	133.4 lb	Reasonably Well
24 Jul 21	133.8 lb	Reasonably Well
19 Jul 21	136.0 lb	Reasonably Well
17 Jul 21	135.8 lb	Reasonably Well
14 Jul 21	136.7 lb	Reasonably Well
22 Mar 21	138.2 lb	Reasonably Well
18 Mar 21	139.1 lb	Reasonably Well
01 Mar 21	142.0 lb	Reasonably Well
22 Feb 21	141.1 lb	Reasonably Well
18 Feb 21	140.2 lb	Reasonably Well
17 Feb 21	139.6 lb	Reasonably Well
15 Feb 21	139.6 lb	Reasonably Well
11 Feb 21	140.7 lb	Reasonably Well
08 Feb 21	142.4 lb	Reasonably Well
04 Feb 21	142.4 lb	Reasonably Well
01 Feb 21	143.7 lb	Reasonably Well
30 Jan 21	143.7 lb	Reasonably Well
26 Jan 21	144.8 lb	Reasonably Well
23 Jan 21	145.3 lb	Reasonably Well
20 Jan 21	147.0 lb	Reasonably Well
19 Jan 21	148.4 lb	Reasonably Well
15 Jan 21	149.3 lb	Reasonably Well
13 Jan 21	150.1 lb	Reasonably Well
11 Jan 21	151.0 lb	Reasonably Well
10 Jan 21	152.1 lb	Reasonably Well
06 Jan 21	153.0 lb	Reasonably Well
04 Jan 21	154.8 lb	Reasonably Well
03 Jan 21	155.2 lb	Reasonably Well
02 Jan 21	155.6 lb	Reasonably Well

Date started: 01 Oct 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.8 lb
24 Feb 20	143.7 lb	Reasonably Well
23 Feb 20	142.0 lb	Reasonably Well
22 Feb 20	143.3 lb	Reasonably Well
02 Dec 19	148.4 lb	Reasonably Well
25 Nov 19	148.2 lb	Reasonably Well
20 Nov 19	149.0 lb	Reasonably Well
18 Nov 19	150.4 lb	Reasonably Well
04 Nov 19	151.7 lb	Reasonably Well
01 Nov 19	154.3 lb	Reasonably Well
18 Oct 19	153.0 lb	Reasonably Well
23 Sep 19	154.3 lb	Reasonably Well
08 Sep 19	152.3 lb	Reasonably Well
29 Aug 19	152.8 lb	Reasonably Well
27 Aug 19	151.5 lb	Reasonably Well
26 Aug 19	151.5 lb	Reasonably Well
23 Aug 19	150.6 lb	Reasonably Well
22 Aug 19	152.6 lb	Reasonably Well
20 Aug 19	150.4 lb	Reasonably Well
19 Aug 19	150.4 lb	Reasonably Well
05 Aug 19	152.3 lb	Reasonably Well
25 Jul 19	155.0 lb	Reasonably Well
15 Jul 19	155.0 lb	Reasonably Well
13 Jul 19	153.7 lb	Reasonably Well
25 Jun 19	150.4 lb	Reasonably Well
27 May 19	151.2 lb	Reasonably Well
20 May 19	151.2 lb	Reasonably Well
15 Apr 19	154.3 lb	Reasonably Well
06 Apr 19	152.1 lb	Reasonably Well
19 Nov 18	145.5 lb	Reasonably Well
22 Oct 18	143.3 lb	Reasonably Well
18 Oct 18	147.7 lb	Reasonably Well
15 Oct 18	146.4 lb	Reasonably Well
01 Oct 18	141.8 lb	Reasonably Well