Date started: 23 Nov 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 202.8 lb
12 Jan 22	190.5 lb	Reasonably Well
08 Nov 21	191.1 lb	Reasonably Well
22 Oct 21	193.1 lb	Reasonably Well
09 Oct 21	193.6 lb	Reasonably Well
15 Sep 21	197.1 lb	Reasonably Well
07 Sep 21	194.9 lb	Reasonably Well
01 Sep 21	198.0 lb	Reasonably Well
24 Aug 21	195.8 lb	Reasonably Well
16 Aug 21	197.3 lb	Reasonably Well
12 Aug 21	200.0 lb	Reasonably Well
18 Jun 20	158.5 lb	Reasonably Well
11 Jun 20	157.2 lb	Reasonably Well
21 May 20	159.4 lb	Reasonably Well
14 May 20	160.5 lb	Reasonably Well
07 May 20	162.3 lb	Reasonably Well
02 May 20	164.9 lb	Reasonably Well
24 Apr 20	165.1 lb	Reasonably Well
16 Apr 20	166.7 lb	Reasonably Well
09 Apr 20	167.8 lb	Reasonably Well
02 Apr 20	170.9 lb	Reasonably Well
26 Mar 20	172.4 lb	Reasonably Well
19 Mar 20	175.0 lb	Reasonably Well
12 Mar 20	179.2 lb	Reasonably Well
20 May 18	136.2 lb	Reasonably Well
03 May 18	136.0 lb	Reasonably Well
19 Apr 18	138.9 lb	Reasonably Well
04 Apr 18	142.6 lb	Reasonably Well
28 Mar 18	144.6 lb	Reasonably Well
21 Mar 18	141.1 lb	Reasonably Well
12 Mar 18	144.0 lb	Reasonably Well
07 Mar 18	145.5 lb	Reasonably Well
28 Feb 18	147.9 lb	Reasonably Well
21 Feb 18	147.3 lb	Reasonably Well
14 Feb 18	149.9 lb	Reasonably Well
07 Feb 18	150.8 lb	Reasonably Well
31 Jan 18	152.6 lb	Reasonably Well
24 Jan 18	153.2 lb	Reasonably Well
18 Jan 18	156.1 lb	Reasonably Well
10 Jan 18	159.0 lb	Reasonably Well
31 Dec 17	159.4 lb	Reasonably Well
27 Dec 17	161.4 lb	Reasonably Well
20 Dec 17	163.6 lb	Reasonably Well
13 Dec 17	167.1 lb	Reasonably Well
06 Dec 17	169.5 lb	Reasonably Well
29 Nov 17	173.1 lb	Reasonably Well
23 Nov 17	202.8 lb	Reasonably Well

Date started: 09 May 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
08 Jun 17	174.2 lb	Reasonably Well
21 May 17	174.2 lb	Reasonably Well
19 May 17	175.3 lb	Reasonably Well
09 May 17	176.4 lb	Reasonably Well