Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 232.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
16 Jul 10	213.0 lb	Reasonably Well
14 Jun 10	215.0 lb	Reasonably Well
07 Jun 10	217.8 lb	Reasonably Well
19 May 10	228.6 lb	Reasonably Well
07 May 10	226.2 lb	Reasonably Well
29 Apr 10	227.2 lb	Reasonably Well
15 Apr 10	230.8 lb	Reasonably Well
14 Apr 10	232.0 lb	Not Applicable

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 238.0 lb
14 Apr 10	232.0 lb	Reasonably Well
13 Apr 10	236.0 lb	Reasonably Well
23 Mar 10	233.0 lb	Reasonably Well
15 Mar 10	238.0 lb	Not Applicable