|
I went with my BFF to Curves for lunch again today. :-) Tomorrow is weigh-in day. The measurements are what I'm really looking forward to. Wish me luck!!
|
232.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2010:
|
1492 kcal
|
Fat: 59.83g | Prot: 68.64g | Carb: 189.49g.
Breakfast: Tangelo, Nutri-Grain Cereal Bar - Blueberry. Lunch: Raspberry-Lemonade, 25% Reduced Fat Swiss Cheese, Miracle Whip, Low Sodium Oven Roasted Turkey Breast, Honey 7 Grain Bread, Baked BBQ Chips. Dinner: Spider Roll. Snacks/Other: All White Chicken Salad, Triscuit Roasted Garlic Crackers. more...
|
|
3652 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Circuit Training - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
southernala's weight history
|