Date started: 08 Nov 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 179.9 lb
04 Mar 23	176.4 lb	Reasonably Well
11 Feb 23	173.7 lb	Reasonably Well
25 Jan 23	174.4 lb	Reasonably Well
14 Jan 23	172.2 lb	Reasonably Well
13 Jan 23	173.1 lb	Reasonably Well
08 Jan 23	174.4 lb	Reasonably Well
02 Jan 23	176.8 lb	Reasonably Well
29 Dec 22	175.5 lb	Reasonably Well
26 Dec 22	177.5 lb	Reasonably Well
16 Dec 22	175.5 lb	Reasonably Well
30 Nov 22	175.0 lb	Reasonably Well
29 Nov 22	177.7 lb	Reasonably Well
26 Nov 22	179.0 lb	Reasonably Well
22 Nov 22	179.2 lb	Reasonably Well
21 Nov 22	179.5 lb	Reasonably Well
09 Nov 22	179.5 lb	Reasonably Well
08 Nov 22	179.9 lb	Reasonably Well

Date started: 30 May 16

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 180.1 lb
02 Dec 16	190.5 lb	Reasonably Well
01 Dec 16	191.8 lb	Reasonably Well
28 Nov 16	191.8 lb	Reasonably Well
24 Nov 16	189.4 lb	Reasonably Well
23 Nov 16	190.9 lb	Reasonably Well
21 Nov 16	191.6 lb	Reasonably Well
18 Nov 16	191.1 lb	Reasonably Well
09 Nov 16	190.7 lb	Reasonably Well
08 Nov 16	188.5 lb	Reasonably Well
07 Nov 16	192.7 lb	Reasonably Well
04 Nov 16	191.4 lb	Reasonably Well
03 Nov 16	189.6 lb	Reasonably Well
02 Nov 16	191.1 lb	Reasonably Well
28 Oct 16	191.4 lb	Reasonably Well
25 Oct 16	192.5 lb	Reasonably Well
21 Oct 16	193.6 lb	Reasonably Well
20 Oct 16	195.1 lb	Reasonably Well
19 Oct 16	195.6 lb	Reasonably Well
07 Sep 16	194.0 lb	Reasonably Well
29 Aug 16	192.7 lb	Reasonably Well
18 Aug 16	189.4 lb	Reasonably Well
16 Aug 16	193.1 lb	Reasonably Well
11 Aug 16	189.2 lb	Reasonably Well
08 Aug 16	190.9 lb	Reasonably Well
21 Jul 16	183.4 lb	Reasonably Well
11 Jul 16	186.7 lb	Reasonably Well
12 Jun 16	180.6 lb	Reasonably Well
09 Jun 16	181.4 lb	Reasonably Well
06 Jun 16	182.8 lb	Reasonably Well
05 Jun 16	182.1 lb	Reasonably Well
04 Jun 16	183.9 lb	Reasonably Well
01 Jun 16	176.1 lb	Reasonably Well
31 May 16	179.2 lb	Reasonably Well
30 May 16	180.1 lb	Not Applicable