Date started: 21 Mar 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 174.2 lb
11 Aug 24	231.9 lb	Reasonably Well
16 Jun 24	234.8 lb	Reasonably Well
02 Jun 24	233.2 lb	Reasonably Well
18 May 24	232.1 lb	Reasonably Well
05 May 24	229.1 lb	Reasonably Well
17 Dec 22	199.1 lb	Reasonably Well
15 May 22	200.4 lb	Reasonably Well
06 Dec 20	211.2 lb	Reasonably Well
15 Nov 20	214.5 lb	Reasonably Well
20 Apr 20	206.6 lb	Reasonably Well
06 Apr 20	207.0 lb	Reasonably Well
30 Mar 20	213.8 lb	Reasonably Well
17 Mar 20	213.0 lb	Reasonably Well
02 Mar 20	213.0 lb	Reasonably Well
24 Feb 20	212.1 lb	Reasonably Well
17 Feb 20	213.4 lb	Reasonably Well
09 Feb 20	214.5 lb	Reasonably Well
27 Jan 20	218.9 lb	Reasonably Well
23 Jan 20	224.2 lb	Reasonably Well
27 Aug 16	181.2 lb	Reasonably Well
14 Aug 16	186.6 lb	Reasonably Well
07 Aug 16	185.7 lb	Reasonably Well
24 Jul 16	187.4 lb	Reasonably Well
02 Jul 16	190.6 lb	Reasonably Well
27 Jun 16	187.2 lb	Reasonably Well
25 Jun 16	184.9 lb	Reasonably Well
24 Jun 16	181.8 lb	Reasonably Well
23 Jun 16	186.8 lb	Reasonably Well
22 Jun 16	184.6 lb	Reasonably Well
21 Jun 16	185.1 lb	Reasonably Well
04 Apr 16	174.8 lb	Reasonably Well
21 Mar 16	174.2 lb	Not Applicable

Date started: 10 Jun 15

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 178.6 lb
07 Mar 16	173.1 lb	Reasonably Well
03 Mar 16	179.0 lb	Reasonably Well
19 Jan 16	176.3 lb	Reasonably Well
12 Jan 16	179.7 lb	Reasonably Well
22 Dec 15	180.6 lb	Reasonably Well
08 Dec 15	185.5 lb	Reasonably Well
24 Nov 15	181.1 lb	Reasonably Well
10 Nov 15	178.7 lb	Reasonably Well
27 Oct 15	179.2 lb	Reasonably Well
20 Oct 15	179.6 lb	Reasonably Well
13 Oct 15	182.5 lb	Reasonably Well
06 Oct 15	184.7 lb	Reasonably Well
29 Sep 15	180.8 lb	Reasonably Well
22 Sep 15	181.7 lb	Reasonably Well
08 Sep 15	179.3 lb	Reasonably Well
01 Sep 15	182.0 lb	Reasonably Well
18 Aug 15	183.9 lb	Reasonably Well
10 Jun 15	178.6 lb	Not Applicable