Date started: 31 Oct 15

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 156.7 lb
28 Dec 17	134.9 lb	Reasonably Well
07 Dec 17	133.4 lb	Reasonably Well
05 Dec 17	134.7 lb	Reasonably Well
02 Dec 17	135.1 lb	Reasonably Well
01 Dec 17	134.7 lb	Reasonably Well
30 Nov 17	135.4 lb	Reasonably Well
29 Nov 17	136.9 lb	Reasonably Well
28 Nov 17	135.6 lb	Reasonably Well
27 Nov 17	136.0 lb	Reasonably Well
26 Nov 17	135.8 lb	Reasonably Well
25 Nov 17	136.2 lb	Reasonably Well
24 Nov 17	136.2 lb	Reasonably Well
23 Nov 17	136.5 lb	Reasonably Well
22 Nov 17	136.0 lb	Reasonably Well
21 Nov 17	136.0 lb	Reasonably Well
20 Nov 17	137.1 lb	Reasonably Well
16 Nov 17	135.8 lb	Reasonably Well
14 Nov 17	136.7 lb	Reasonably Well
13 Nov 17	136.2 lb	Reasonably Well
12 Nov 17	136.7 lb	Reasonably Well
11 Nov 17	137.1 lb	Reasonably Well
09 Nov 17	136.7 lb	Reasonably Well
06 Nov 17	136.9 lb	Reasonably Well
05 Nov 17	138.7 lb	Reasonably Well
03 Nov 17	138.5 lb	Reasonably Well
02 Nov 17	139.1 lb	Reasonably Well
01 Nov 17	138.9 lb	Reasonably Well
31 Oct 17	139.1 lb	Reasonably Well
25 Oct 17	139.3 lb	Reasonably Well
24 Oct 17	139.6 lb	Reasonably Well
23 Oct 17	138.9 lb	Reasonably Well
20 Oct 17	141.8 lb	Reasonably Well
19 Oct 17	142.0 lb	Reasonably Well
30 Mar 16	140.4 lb	Reasonably Well
23 Mar 16	140.7 lb	Reasonably Well
16 Mar 16	142.2 lb	Reasonably Well
14 Mar 16	143.7 lb	Reasonably Well
08 Mar 16	143.3 lb	Reasonably Well
06 Mar 16	144.4 lb	Reasonably Well
04 Mar 16	143.3 lb	Reasonably Well
03 Mar 16	143.1 lb	Reasonably Well
01 Mar 16	143.1 lb	Reasonably Well
29 Feb 16	144.0 lb	Reasonably Well
28 Feb 16	144.4 lb	Reasonably Well
26 Feb 16	143.7 lb	Reasonably Well
24 Feb 16	143.7 lb	Reasonably Well
23 Feb 16	144.2 lb	Reasonably Well
21 Feb 16	145.1 lb	Reasonably Well
19 Feb 16	145.7 lb	Reasonably Well
17 Feb 16	146.2 lb	Reasonably Well
16 Feb 16	146.8 lb	Reasonably Well
14 Feb 16	147.0 lb	Reasonably Well
13 Feb 16	147.3 lb	Reasonably Well
11 Feb 16	147.0 lb	Reasonably Well
10 Feb 16	147.9 lb	Reasonably Well
08 Feb 16	148.8 lb	Reasonably Well
05 Feb 16	147.7 lb	Reasonably Well
04 Feb 16	148.2 lb	Reasonably Well
02 Feb 16	148.6 lb	Reasonably Well
31 Jan 16	148.4 lb	Reasonably Well
29 Jan 16	149.0 lb	Reasonably Well
27 Jan 16	149.5 lb	Reasonably Well
26 Jan 16	150.1 lb	Reasonably Well
23 Jan 16	150.4 lb	Reasonably Well
22 Jan 16	150.6 lb	Reasonably Well
21 Jan 16	151.5 lb	Reasonably Well
20 Jan 16	151.0 lb	Reasonably Well
18 Jan 16	152.1 lb	Reasonably Well
17 Jan 16	151.7 lb	Reasonably Well
16 Jan 16	152.1 lb	Reasonably Well
14 Jan 16	153.2 lb	Reasonably Well
13 Jan 16	153.2 lb	Reasonably Well
12 Jan 16	153.0 lb	Reasonably Well
11 Jan 16	153.9 lb	Reasonably Well
09 Jan 16	155.2 lb	Reasonably Well
18 Nov 15	153.2 lb	Reasonably Well
07 Nov 15	154.1 lb	Reasonably Well
02 Nov 15	155.9 lb	Reasonably Well
01 Nov 15	155.0 lb	Reasonably Well
31 Oct 15	156.7 lb	Reasonably Well

Date started: 21 Jul 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.3 lb
09 Oct 15	155.4 lb	Reasonably Well
17 Sep 15	155.2 lb	Reasonably Well
06 Sep 15	156.1 lb	Reasonably Well
02 Sep 15	155.4 lb	Reasonably Well
20 Aug 15	155.6 lb	Reasonably Well
17 Jul 15	155.0 lb	Reasonably Well
14 Jul 15	158.7 lb	Reasonably Well
02 Jul 15	168.7 lb	Reasonably Well
01 Jul 15	169.3 lb	Reasonably Well
25 Jun 15	167.1 lb	Reasonably Well
22 Jun 15	168.7 lb	Reasonably Well
21 Jun 15	167.1 lb	Reasonably Well
20 Jun 15	168.0 lb	Reasonably Well
16 Jun 15	168.9 lb	Reasonably Well
13 Jun 15	168.4 lb	Reasonably Well
11 Jun 15	168.9 lb	Reasonably Well
09 Jun 15	168.9 lb	Reasonably Well
04 Jun 15	168.7 lb	Reasonably Well
30 May 15	170.9 lb	Reasonably Well
29 May 15	169.5 lb	Reasonably Well
25 May 15	169.3 lb	Reasonably Well
24 May 15	169.8 lb	Reasonably Well
21 May 15	170.2 lb	Reasonably Well
18 May 15	170.6 lb	Reasonably Well
17 May 15	172.0 lb	Reasonably Well
15 May 15	170.9 lb	Reasonably Well
14 May 15	170.9 lb	Reasonably Well
13 May 15	171.1 lb	Reasonably Well
11 May 15	172.2 lb	Reasonably Well
10 May 15	172.0 lb	Reasonably Well
09 May 15	172.8 lb	Reasonably Well
31 Jan 15	148.8 lb	Reasonably Well
19 Nov 14	134.5 lb	Reasonably Well
12 Nov 14	134.3 lb	Reasonably Well
08 Nov 14	135.6 lb	Reasonably Well
05 Nov 14	134.9 lb	Reasonably Well
04 Nov 14	135.6 lb	Reasonably Well
01 Nov 14	135.8 lb	Reasonably Well
24 Oct 14	136.5 lb	Reasonably Well
15 Oct 14	137.3 lb	Reasonably Well
14 Oct 14	137.8 lb	Reasonably Well
08 Oct 14	139.3 lb	Reasonably Well
05 Oct 14	140.0 lb	Reasonably Well
30 Sep 14	140.7 lb	Reasonably Well
25 Sep 14	141.3 lb	Reasonably Well
24 Sep 14	141.8 lb	Reasonably Well
16 Sep 14	143.3 lb	Reasonably Well
11 Sep 14	144.2 lb	Reasonably Well
02 Sep 14	146.8 lb	Reasonably Well
30 Aug 14	147.9 lb	Reasonably Well
26 Aug 14	147.3 lb	Reasonably Well
23 Aug 14	147.7 lb	Reasonably Well
21 Aug 14	148.2 lb	Reasonably Well
20 Aug 14	148.4 lb	Reasonably Well
21 Jul 14	154.3 lb	Not Applicable