Weigh In record (no journal entry) for 24 February 2016
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143.7 lb
Lost so far: 13.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1167 kcal
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Fat: 41.45g | Prot: 55.46g | Carb: 142.95g.
Breakfast: Café, Delisse Lait Demi Écrémé. Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Carrefour Roquefort, Soupe de Légumes, Harry's Pain de Mie 100% Mie. Dinner: Entremont Gruyere, Beurre (Salé), Ketchup, Compote, La Vache qui rit La Vache Qui Rit Légère, Barilla Coquillettes sans Gluten, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). more...
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losing 3.1 lb a week
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