G10W's Journal, 23 May 2019

206.4 lb Lost so far: 14.1 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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981 kcal

Fat: 51.50g | Prot: 36.86g | Carb: 100.95g.   Breakfast: 제스프리 그린키위, 아보카도, 우유, 계란후라이, 밥. Dinner: 오렌지, 아몬드, 프레지덩 쁘띠 브리. more...

2280 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...