Date started: 12 Nov 23

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 220.5 lb
22 Aug 24	215.8 lb	Reasonably Well
20 Aug 24	217.8 lb	Reasonably Well
18 Jul 24	215.6 lb	Reasonably Well
17 Jul 24	216.1 lb	Reasonably Well
16 Jul 24	216.5 lb	Reasonably Well
15 Jul 24	217.4 lb	Reasonably Well
01 Apr 24	213.2 lb	Reasonably Well
17 Feb 24	207.5 lb	Reasonably Well
16 Feb 24	207.7 lb	Reasonably Well
15 Feb 24	209.0 lb	Reasonably Well
09 Feb 24	209.4 lb	Reasonably Well
08 Feb 24	210.1 lb	Reasonably Well
07 Feb 24	210.5 lb	Reasonably Well
02 Feb 24	212.7 lb	Reasonably Well
01 Feb 24	212.7 lb	Reasonably Well
31 Jan 24	212.7 lb	Reasonably Well
30 Jan 24	212.7 lb	Reasonably Well
29 Jan 24	212.7 lb	Reasonably Well
28 Jan 24	212.7 lb	Reasonably Well
27 Jan 24	213.2 lb	Reasonably Well
26 Jan 24	214.3 lb	Reasonably Well
25 Jan 24	214.5 lb	Reasonably Well
24 Jan 24	213.6 lb	Reasonably Well
23 Jan 24	215.8 lb	Reasonably Well
22 Jan 24	216.1 lb	Reasonably Well
20 Jan 24	214.5 lb	Reasonably Well
19 Jan 24	214.5 lb	Reasonably Well
18 Jan 24	214.5 lb	Reasonably Well
17 Jan 24	214.7 lb	Reasonably Well
16 Jan 24	216.3 lb	Reasonably Well
15 Jan 24	218.3 lb	Reasonably Well
14 Jan 24	219.8 lb	Reasonably Well
12 Jan 24	218.9 lb	Reasonably Well
11 Jan 24	218.0 lb	Reasonably Well
10 Jan 24	219.1 lb	Reasonably Well
09 Jan 24	221.1 lb	Reasonably Well
08 Jan 24	218.0 lb	Reasonably Well
07 Jan 24	220.5 lb	Reasonably Well
28 Nov 23	212.3 lb	Reasonably Well
27 Nov 23	212.7 lb	Reasonably Well
26 Nov 23	215.2 lb	Reasonably Well
23 Nov 23	211.9 lb	Reasonably Well
22 Nov 23	212.5 lb	Reasonably Well
21 Nov 23	212.7 lb	Reasonably Well
20 Nov 23	211.9 lb	Reasonably Well
19 Nov 23	213.6 lb	Reasonably Well
18 Nov 23	212.7 lb	Reasonably Well
17 Nov 23	213.0 lb	Reasonably Well
16 Nov 23	213.6 lb	Reasonably Well
15 Nov 23	215.2 lb	Reasonably Well
14 Nov 23	218.0 lb	Reasonably Well
13 Nov 23	218.7 lb	Reasonably Well
12 Nov 23	220.5 lb	Reasonably Well

Date started: 26 Jul 23

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 218.3 lb
26 Jul 23	218.3 lb	Not Applicable