fatsecret memebers
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Quick, easy and delicious pasta meal.
Ingredients
Directions
- Combine oil, garlic and half the parsley in a deep skillet. Turn the heat to medium low and sauté until garlic is soft but not colored.
- Add diced tomatoes (use fresh tomato instead of canned if available). Let simmer for 10 minutes over medium-low heat, uncovered until it forms a fairly thick sauce.
- Pour in the wine and sauté until the alcohol has evaporated (about 3 minutes).
- Add a 1/2 teaspoon of sea salt and your shrimp. Stir and cover the shrimp until they begin to curl and turn pink/red (about 3 minutes).
- Drain the pasta and add it to the pan with the shrimp sauce. Toss the pasta and sauce together.
- Serve immediately, sprinkled with the rest of the parsley and some ground pepper.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 86
Calories 369
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| % Daily Values* |
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Total Fat
9.51g
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15% |
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Saturated Fat
1.444g
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7% |
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Polyunsaturated Fat
1.778g
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Monounsaturated Fat
5.333g
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Cholesterol
172mg
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57% |
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Sodium
331mg
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14% |
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Potassium
500mg
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Total Carbohydrate
37.28g
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12% |
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Dietary Fiber
6.2g
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25% |
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Sugars
3.59g
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Protein
30.28g
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| Vitamin A
16% |
| Vitamin C
32% |
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| Calcium
12% |
| Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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