Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
Ingredients
Directions
- Cook rice pasta.
- Cut chicken breasts into small cubes and brown in a non-stick pan and set aside.
- Chop vegetables and sauté until they just start to turn soft.
- Add the mushroom soup and one can of water to the vegetables.
- Add the chicken and cook till chicken is done.
- Add the pasta and season with salt and pepper to taste.
71 members have added this recipe to their cookbook.
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 Reviews
OH! Be careful cooking the rice pasta first! Half of mine went bad waiting to be put into the vegies. But that was a good thing... if all of it would have been put in, it would have been waaaay too much.
27 Sep 12 by member: HeavenllySin
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Nutrition summary:
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There are 401 calories in 1 serving of Chicken Rice Pasta and Vegetables. |
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Calorie break-down: 14% fat, 44% carbs, 42% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 56
Calories 401
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| % Daily Values* |
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Total Fat
6.17g
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9% |
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Saturated Fat
1.611g
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8% |
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Polyunsaturated Fat
2.34g
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Monounsaturated Fat
1.234g
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Cholesterol
92mg
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31% |
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Sodium
518mg
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22% |
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Potassium
785mg
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Total Carbohydrate
42.53g
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14% |
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Dietary Fiber
4.2g
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17% |
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Sugars
2.95g
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Protein
41.07g
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| Vitamin A
21% |
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Vitamin C
96% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (14%)
Protein (42%)
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* Based on a RDI of 2000 calories
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